Clare Louise

How to Choose the Best Adjustable Dumbbells

Strength training comes at an expense and a steep one at that. Besides the fact that you have to come up with a workout regimen that works for you and your goals, you...

What is Diabetes? How to cure Type I & Type II Diabetes effectively without any side-effects?

Diabetes is arguably one of the most rampant and widespread diseases amongst today’s population. India has emerged as the diabetes capital of the world. In a...

Cognitive behavioral therapy – What the heck is it?

If you know someone who constantly has negative thoughts or suffers from depression, you must be aware of what cognitive behavioral therapy or CBT is. It is a treatment...

Clear Out Your Sprained Big Toe Injury via Taking Proper Treatments

 A sprained toe is nothing but an injury or wound which is very dangerous and it will almost put the victims under severe pain for an enormous number of days....