Do you want to have a vacation that will help you maintain the health of your body and mind? If the answer is yes, then going to Lombok Island in Indonesia can be a great option. While having vacation in this island, you can join and practice yoga to help you relieve your stress after non-stop working for months. In this article, we will give some suggestion about the best Yoga at Lombok Island.
The following list will describe some of the best studio for yoga in Lombok that you can try during your vacation.
- Mandala Blue Seaview Yoga: this studio is situated only a step away from the ocean, making it easy and breezy to try some yoga postures. Practicing synchronized breathing is a crucial aspect of Yoga. By practicing this technique, you can relieve your stress and mental blocks that bring a negative energy to your body. Stretch your muscles and joints and feel your body getting more flexible on each practice. There are other great activities offered too, such as acro yoga techniques, massage philosophy, and spiritual workshops.
- H2O Yoga and Meditation Center: this yoga center offers various holistic treatments for healing. This place is surrounded by wonderful natural landscape, ocean front, and beaches. The certified and skilled trainer provides an opportunity for you to upgrade your Yoga skills. They also offer meditation retreat, a great program arranged to balance both mind and body. Comfortable and simple bungalows are available to stay in. In Zen Veranda, you can read various books about meditation, Yoga, and other relevant topics.
- Gili Yoga: this yoga studio provides all kinds of yoga styles. You can transform, breathe, and sweat yourself with expressive technique from every Yoga postures. It also provides a program specialized for everyone who want to learn to be a Yoga teacher. Other than Yoga, this retreat located near the beach offers the opportunities to experience the beauty of the sea by doing some diving. Accommodation with Sasak design is also available if you wish to stay in.
- Ashtari: this place is actually a restaurant. However, it provides a Yoga platform created from wooden deck where yoga classes are held for every skill level. Surrounded by lavish green forest, it gives a calming sensation, making it easy for you to focus on your practice. It also provides various healthy delicacies to chill out with your family and friends.
- Novotel Lombok: this exclusive and beach front resort, built with native Sasak architecture provides more than a place to stay. It offers activity galore and luxurious facilities for their guest to enjoy. This is surely a great choice for your family. There are several Yoga classes conducted at various schedules and it will be performed on the beach next to blue waters. Afternoon yoga is recommended to get the best view.
Those are some of the recommended yoga studio in Lombok that you can visit during your trip to the island. You can do some research before choosing the studio to make sure it suits your budget.