One of the most important parts that most athletes have to take care of are their lower extremities, which naturally includes their feet. Doctors that specialize in the field of lower extremities are called podiatrists, and while there are podiatrists who have general knowledge of feet, there is a special branch that revolves around sports as well, called sports podiatry.
Why visit a sports podiatrist?
If you are someone who is considering to become a professional athlete, in a sport like running, then visiting a sport podiatrist is going to help you a lot more than you think. They can easily guide you into the sport, giving you the best advice when it comes to workout regimes, the equipment that you should use, and just general idea about the sport and how much time it would require until you become decent.
You can find out quite a lot of information about sports podiatry at https://www.modpodpodiatry.com.au/, or you can visit your local podiatry center and consult with some podiatrists. While it doesn’t sound like it will help you a lot, it will give you an incredible push not only in the beginning, but throughout the rest of your journey towards that professional career you want to achieve.
Getting the correct shoes
One of the most important things when it comes to running are definitely shoes. You might have noticed that athletes in different sports tend to wear shoes that are quite different from each other, and it is not just because of fashion, but it is also because of the way those shoes are built.
Some shoes for runners are made so they can absorb all the stress from the ground that the runner’s foot would feel during long marathon runes, basketball shoes tend to have better absorption from shocks caused by strong landings after jumps, and soccer shoes are made to avoid slipping on grass.
Besides the shoe made for certain sports, the podiatrist will also recommend the best model that is made for your build. Some shoes get a better grip on certain type of legs and feet, so knowing which ones is very important.
Of course, the most important part here are custom orthotics, which will allow your shoe to have a natural fit in pretty much every shoe, which could make your choice of shoes a lot bigger. You can easily get custom-made orthotics from any podiatrist by letting them take a mold of your feet, and after a couple of days they will be all yours.
Sports podiatrists can really improve your running results
How regular should you visit sports podiatrists?
According to Sydney sports podiatry like ModPod Podiatry and other sports podiatrists, if you are really serious about becoming a professional in any sport, giving a sports podiatrist a visit at least once a month is highly suggested.
That is because they will be able to track your progress properly, and they will also have the ability to give you correct instructions on how to advance your training further. Many athletes consider their podiatrist like their secondary coach.
Tracking your progress is very important
Getting some help from a sports podiatrist as an athlete is very important, especially if you want to become the best of the best. Of course, besides the guide of a podiatrist, you will have to input quite a lot of work into training, but podiatrists will help you make that training count.