Carol Gilmore

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Mindfulness at the desk

Mindfulness encourages us to tune into ourselves and tap into the present moment. It’s simple to get swept away by the storm of thoughts which might be going on in our...

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Get The Perfect Look With These Two Procedures

There are quite a lot of cosmetic procedures available today; however, if you are looking for the two best things that will take care of your tummy as well as your face,...

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Is Your Addiction Bad Enough That You Need to Go to Rehab?

  A person having alcohol or drug addiction, they already are in the problem, and they can’t be objective. But if you have chosen for treatment, you are on the path...

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Discern The Essentiality Of Having Mental Health

The term well-being represents both mental and physical health. But most of the people give vitality to physical health than mental health. On the other side, around 80%...