Archive for the ‘Causes Of Depression’ Category

Common Causes Of Depression

Posted by admin On December - 1 - 2009Comments Off

It may surprise you to know that about two thirds of the people suffering from depression don’t seek treatment. Depression can be a devastating ailment because it’s one of those sicknesses that changes the lifestyle of those with it. And some of the damage it can cause is irreparable. But there are still people who deliberately avoid treatment and this does not just affect their lives but everyone about them.

To get to know the reasons why people avoid treatment, we have to glean it from those who took their time in coming forward for treatment. And the information here might help anyone who is still thinking about getting professional help. Some of the reasons that were given include:

It will go away if I give it some time. This is true if it’s just a bad case of the blues or just feeling a bit under the weather. Depression on the other hand does not follow this rule. It is something that comes to stay and except it is professionally handled, it won’t just fade away. This is because depression as an ailment has an origin and since it’s a medical condition, it needs to be addressed as such.

The problem here is those that start with this reason have little or no idea of the nature of what they are going through. They don’t know that it is clinical depression. And the real danger is that it gets worse with time i.e. if left untreated.
The best way to deal with this is for you not to take any chance. If you have been feeling ‘blue’ for an extended period of time, seek help. Medical evidence has shown that if left untreated, depression can affect and even cause other ailments to become worse.

I don’t want to be given antidepressants. The word ‘antidepressant’ conjures more issues in the minds of some of those who avoid treatment. They don’t just want to be associated with any treatment that has to do with such drugs. They usually associate the drugs with being put away in a medical facility i.e. they don’t want to go to a ‘psycho’ home. It is like a social stigma that they want to avoid by all means. Such people already have an idea of what they are going through. This is why they don’t want to acknowledge it to the point of seeking medical help.

This has to be handled carefully. Education is the best way forward in such cases. Online resources are available for such a person to go through in relative anonymity. But antidepressants are not the only means available for treatment. Cognitive Behavioral Therapy (CBT) is another equally effective means. It is a treatment that concentrates on your thinking pattern and emotional state.

See a doctor and ask about alternatives to antidepressants. They will be more than willing to fill you in on the availability of alternatives to antidepressants. The objective is to have you treated and you shouldn’t loose sight of this.

Depression: Understanding Some Common Causes

Posted by admin On October - 20 - 2009Comments Off

The understanding of depression by the medical profession has increased over the years from the mystery that it was before. They have now come to understand that depression can be caused by a combination of a number of things. The causes could be a combination of biological, psychological and emotional issues.

Difficult situations that are emotional in nature are usually stressful and they are generally perceived to be one of the most common ways that depression can set in. Loosing a job or loved one can trigger deep emotional stress that leads to depression. Depression like most mental ailments is a combination of emotional and mental issues. This is why the treatment is a combination of both drugs and therapy.

As for psychology, experts have concluded from studies that that personality or individual traits of a person plays a role in how prone that person can be to depression. A gloomy person stands a greater chance of suffering from depression than one who usually has a positive disposition. But this does not then mean that depression can just be wished away by assuming a posture of happiness. It will help but depression has to be treated by medication and therapy for it to be effectively dealt with.

Looking at it from the biological point, experts have linked chemical disparity in the brain to depression. They say that chemicals in the brain must relate in such a way that they balance each other out but imbalance occurs when one of two of these chemicals (called neurotransmitters) are not in the concentration they are supposed to be in relation to each other.

Antidepressant drugs target these chemicals and works by correcting the imbalance.
Someone that has experienced a heart attack before has a greater chance of suffering from depression. Other health conditions such as thyroid and cancer also increases a persons chance of suffering from depression.

Another common cause is genealogy. If there is a record of depression in a family there is a likelihood that another member of that family might suffer from it too.
For reasons yet unknown, gender seems to play a key role when it comes to depression. According to studies, records show that twice as much female suffer from depression yearly than men. Some have adduced this to the hormonal changes that women have to go through at different stages of their lives but like we said before, no conclusive evidence or link has been found.

Another common cause is medication and substance abuse. It has been discovered that some prescription drugs can bring about depression symptoms in some people. Substance abusers usually suffer from depression and their case is often worse because of the substances they take.

There are those who can tell you exactly why they are depressed while there others who it’s a mystery to them. That is, they can actually tell what cause or instigated their depression. For these treatment won’t be as difficult as it will be for those who don’t really know where or how it came about. Those that are unaware would have to go through some counseling sessions that will attempt to unravel the present and remote causes.

These causes are meant to make us understand that depression as an ailment is something that can happen to anyone. It doesn’t just happen to a particular set of people, whether it is in the family or not but because of its nature anyone of the things mentioned above can cause it.

Depression And Asthma: Understanding The Link

Posted by admin On October - 15 - 2009Comments Off

Over 22 million people in the United States suffer from asthma and people with it have twice the risk of contracting disorders that has to do with anxiety and depression. This is because of the stress that such ailment evokes and sustains for a lone time in the patients.

To understand the link between asthma and depression, recent studies have shown that inflammation has a way of causing neural changes. Asthma is an inflammatory disease and the neural changes can affect behavior that mirrors what is obtainable in depression. For instance, it could affect ones ability to interact socially, cause fatigue and general loss of appetite.

When asthma is not well handled, sufferers can become reclusive and socially inactive i.e. same as people suffering from depression. And the study also showed that an improvement in the treating of the depression also improves the asthma treatment in that medication for the asthma is decreases.

This social inactivity as it couples with the breathing problems associated with asthma emotionally unbalances the sufferer and this in effect produces symptoms that include:
- social elusiveness
- more depressive emotions
- bad handling of the asthma
- compounding of the ailment

Steroids are commonly used in treating asthma. The use however can produce depression as a side effect. Studies have also shown that asthma drugs that don’t have steroids can also cause depression.

Beating depression for asthma patients is possible. The nine steps below would help any asthma patient in both handling the asthma and preventing the downward spiral effect to depression. These are also things that can be done to get to make the person breathe optimally.
1. There must be regular visit to the doctor who will be conducting tests to see how well the patient is responding to treatment.
2. Correct use of inhalers is a must. It should be done in such a way that it goes directly to the lungs.
3. Following after the doctor’s instruction when taking drugs is also critical, especially antidepressants.
4. Always communicate with the doctor regarding how the patient is responding to one particular medication or the other
5. More time should be allotted for physically stimulating events such as exercise and outdoor walks. The chemicals that are made from these exercises improve the patient’s disposition.
6. Socializing should be actively pursued. Creating a support group will go a long way in seeing to this.
7. Application of Cognitive Behavioral Therapy (CBT) can directly influence the thinking pattern. This is something that has to be learned because it has to do with deliberating coordinating thought and word patterns and professional advice should be sought.
8. Get to know the side effect of the drugs that are to be taken, especially the steroids because they have the ability destabilize the emotional balance in some people.
9. Emotional balance helps in keeping the symptoms of asthma at bay. Talking with the doctor or therapist will help bring this area under control.

If these steps are taken, the person suffering from asthma may well be able to manage it so well that depression would be kept at bay. The link between depression and asthma is clear enough and the good news is that it is something that can be treated.

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